Owner/Head Trainer: Joshua Hicks, Just call me Hicks. I've been an EMT/Paramedic for the past 8 Years and have recently made the transition to a Flight Paramedic. I discovered CrossFit because of the people I've been fortunate enough meet through my career. I've been interested in fitness for the past 11 years in various ways from standard Globo Gym to Endurance running to Powerlifting before finally settling into the CrossFit realm. I'm a CrossFit Level 2 Trainer and am a Crew Lead for the Medical Team at the CrossFit Games in Carson California as well as the Medical Team Lead for the CrossFit Central Regional. I'm also a Father of 4, Step Father of 1, Husband to an intelligent and Beautiful Lady, Christian, and Patriot! I love Muscle Ups, Olympic Lifting, and Driven Nutrition! At any given time you'll catch my shaker bottle full of Cherry Lime for Time or WOD Candy!